A hat that fits properly is the difference between something you wear every day and something that lives at the back of a drawer. The good news? Getting your size right takes about a minute and a piece of string. This is the complete UK guide to measuring your head and choosing the right hat size — with a full cm-to-size chart, the average sizes for men and women, and simple fixes for hats that sit too loose or too tight.
📏 The Quick Answer
To find your hat size, wrap a soft tape measure around the widest part of your head — roughly 1 cm above your ears and across the middle of your forehead, exactly where a hat sits. Keep it snug but comfortable. That measurement in centimetres is your hat size. Most UK women land around 54–57 cm (S–M) and most UK men around 57–60 cm (M–L).
Below you'll find the step-by-step method, a printable-style size chart, how sizing differs between fitted hats and adjustable ones, and what to do if you fall between two sizes. Let's get you measured.
🧵 How to measure your head for a hat (step by step)
You only need a soft tailor's tape measure. Don't have one? Skip down to the string method — a shoelace and a ruler work just as well.
- Find the right spot. Position the tape around the fullest part of your head: about a centimetre above your eyebrows at the front, above your ears at the sides, and around the bump at the back of your skull. This is the line a hat naturally rests on.
- Keep it level. Make sure the tape isn't slanting up or down around your head. A tilted tape is the most common reason people get the wrong number.
- Snug, not tight. Pull the tape so it's comfortably firm against your head — about as tight as you'd want the hat to feel. You should be able to slip one finger underneath. Don't squeeze.
- Read it in centimetres. Note where the tape meets. Centimetres are easier than inches for hat sizing, so use the cm side.
- Measure twice. Do it two or three times and take the largest consistent reading. Heads aren't perfectly round, so a second measurement keeps you honest.
💡 Pro tip: Measure over your normal hair, styled the way you usually wear it. If you have a lot of hair or wear it up, that genuinely changes the fit — so measure as you'll actually look on the day.
No tape measure? Use the string method
Wrap a piece of string, a shoelace or a phone-charging cable around your head following the same line described above. Mark or pinch the point where it overlaps, then lay it flat against a ruler or tape and read the length in centimetres. That's your number.
📐 UK hat size chart: cm to S/M/L (and fitted sizes)
Once you have your head measurement, match it to the chart below. We've included letter sizes (XS–XXL), traditional fitted hat sizes (the 6¾, 7, 7⅛ numbers you'll see on structured hats), and a rough guide to who each size tends to suit.
| Head circumference | Letter size | Fitted size (UK/US) | Typically suits |
|---|---|---|---|
| 53–54 cm | XS | 6⅝ – 6¾ | Smaller adult heads, teens |
| 55–56 cm | S | 6⅞ – 7 | Many women |
| 57–58 cm | M | 7⅛ – 7¼ | Average women / smaller men |
| 59–60 cm | L | 7⅜ – 7½ | Average to larger men |
| 61–62 cm | XL | 7⅝ – 7¾ | Larger heads |
| 63–64 cm | XXL | 7⅞ – 8 | Extra-large heads |
🇬🇧 What's the average hat size in the UK?
There's a lot of natural variation, but here's where most adults sit:
- Average men's hat size (UK): most men measure between roughly 57 cm and 60 cm, which is a Medium to Large. If you're not sure where to start, Medium is the safest first guess for men.
- Average women's hat size (UK): most women measure between roughly 54 cm and 57 cm, a Small to Medium. Small is the most common women's size.
- Children: kids' heads vary enormously with age, so measuring is essential. Many of our kids' straw hats are a one-size 54 cm fit, comfortable for a lot of younger children — but always measure first (see the children's section below).
Remember: these are starting points, not rules. Your tape measure beats any average.
🎩 Fitted vs adjustable: how different hats fit
Not every hat uses the same sizing system. Some are cut to a specific size, others are designed to fit a range of heads. Knowing which is which saves a lot of guesswork.
Structured hats: fedoras, trilbies & pork pies (sized XS–XL)
Wool felt hats hold a fixed shape, so they're sold in proper sizes. Use the chart above and, if you're caught between two, size up — a felt hat that's a fraction loose can be padded, but a tight one is uncomfortable all day. Our handmade wool fedoras come in a full XS–XL range, and the crushable wool trilby is a great forgiving option. For more on choosing between the classic shapes, see our wool fedora guide.
Handmade Wool Trilby HatFrom £22.99
100% Wool Fedora HatFrom £24.99
100% Wool Pork Pie HatFrom £24.64 Adjustable hats: baseball & trucker caps
Most baseball caps and trucker caps are 'one size fits most,' using a strapback, snapback or buckle at the rear to tighten the fit. If your measurement is roughly 54–62 cm, an adjustable cap will almost always fit. The main thing to check is the closure type — snapbacks adjust in fixed steps, while sliders and buckles fine-tune more precisely. Our full baseball cap style guide breaks down the options.
Outdoor hats: boonie & fisherman hats (adjustable)
Boonie and bucket-style outdoor hats usually fit a broad range and add a drawcord or chin strap so they stay put in the wind — handy for fishing, hiking and dog walks. The Premium Fisherman Boonie and Waterproof Hikers Boonie both use an adjustable chin strap, so exact head size matters less. See our boonie & fisherman hat guide for the full range.
Premium Fisherman Boonie HatFrom £10.99
Waterproof Hikers Boonie HatFrom £10.99
Ladies Straw Sun HatFrom £9.99 One-size & stretch hats: berets, bucket hats, straw sun hats, baker boy caps
Plenty of styles are designed to fit most adults without sizing:
- Berets are soft and naturally stretchy, so one size fits the majority — it's more about how you shape and angle them. See how to wear a beret.
- Bucket hats are often sold as one-size or in S/M and L/XL. Our reversible bucket hats give you two looks in one and fit a generous range.
- Straw sun hats tend to be crushable one-size styles with a wide brim that shades your face and neck — easy to pack and forgiving on fit. Browse the sun hat collection.
- Baker boy & newsboy caps usually fit a wide range thanks to their panelled, slightly slouchy shape. The PU leather baker boy cap is a good year-round example.
🤔 What if I'm between two hat sizes?
This is the most common sizing question, and the answer depends on the hat:
- Structured wool hats (fedora, trilby, pork pie): size up. You can easily pad a slightly loose felt hat with foam sizing tape, but you can't shrink a tight one comfortably.
- Caps and outdoor hats: choose an adjustable style and the in-between problem disappears entirely.
- Right on the boundary (say, exactly 57 cm): think about hair and comfort. Lots of hair or planning to wear it in cold weather over an ear-warmer? Size up.
⚠️ Quick warning: Don't buy a hat a size too small hoping it will 'give.' Caps and felt hats stretch only a little. Always start from your true measurement.
🔑 How to make a hat smaller (so it stops slipping down)
Bought a hat that sits a touch low or spins around? You don't need to return it. The classic fix is a hat size reducer — a strip of self-adhesive foam tape you stick inside the sweatband. It's cheap, invisible once worn, and takes a hat down roughly half to one full size depending on how much you use. For caps, simply tighten the rear strap. For the future, an adjustable style is the foolproof choice.
↔️ Do hats stretch? How to loosen a tight hat
A little. Wool felt and knitted styles relax slightly with wear and mould to your head over the first few outings. If a felt hat feels marginally snug, you can gently stretch it by easing the sweatband outward with your hands, or by placing something round and slightly larger inside overnight. Hard-structured hats won't stretch much, though — so if a hat is genuinely too tight, size up rather than fight it. Knitted beanies and berets are the most forgiving of all.
👶 How to measure a child's head for a sun hat
Children rarely sit still for measuring, so do it quickly: wrap a soft tape (or string) around the widest part of their head, just above the ears and eyebrows, and read it in centimetres. Compare that to the product's size details. Many of our kids' straw sun hats are a one-size 54 cm fit with a wide brim that shades the face and neck — comfortable for a lot of younger children, but measuring first is always the safest move. As a sun-smart habit, pair a wide-brim hat with shade during the hottest part of the day.
⏱️ The 60-second recap
- Measure the widest part of your head, 1 cm above the ears, snug but not tight.
- Your measurement in centimetres is your hat size — use the chart to find S/M/L.
- Most UK women: 54–57 cm (S–M). Most UK men: 57–60 cm (M–L).
- Between sizes on a felt hat? Size up. Want zero guesswork? Choose adjustable.
- Hat slightly loose? A foam size reducer fixes it in seconds.
❓ Hat sizing FAQs
How do I measure my head for a hat?
Wrap a soft tape measure around the widest part of your head — about 1 cm above your ears and across the middle of your forehead, where a hat sits. Keep it level and comfortably snug, then read the measurement in centimetres. That number is your hat size. No tape? Use a piece of string and measure it against a ruler.
What is the average hat size for men in the UK?
Most adult men in the UK measure between roughly 57 cm and 60 cm, which is a Medium to Large. Medium is the most common starting size for men, but always measure to be sure.
What is the average hat size for women in the UK?
Most adult women measure between roughly 54 cm and 57 cm, a Small to Medium, with Small being the most common. Hair volume and how you style it can nudge you up a size.
What size is a 54 cm hat?
A 54 cm measurement is an XS in adult letter sizing (about a 6¾ fitted size). It's also the typical one-size measurement for many children's straw sun hats, which is why a 54 cm hat suits smaller adult heads and a lot of younger children.
Should I size up or down if I'm between hat sizes?
Size up for structured wool hats like fedoras, trilbies and pork pies — you can pad a slightly loose hat with foam tape, but a tight one is uncomfortable. For caps and outdoor hats, pick an adjustable style and the issue disappears.
How do I stop a hat falling down over my eyes?
Add a hat size reducer — a self-adhesive foam strip placed inside the sweatband — to take the hat down half to one full size. For caps, tighten the rear strap or snapback. Next time, measure first and choose your true size.
Do hats stretch over time?
Wool felt and knitted hats relax a little and mould to your head over the first few wears. Hard-structured hats stretch very little, so don't rely on it — buy your measured size. Beanies and berets are the most forgiving for fit.
How do I measure my head without a tape measure?
Wrap a piece of string, a shoelace or a charging cable around the widest part of your head, mark where it overlaps, then lay it flat against a ruler and read the length in centimetres.
Now you know your size — find your hat 🛒
From handmade wool fedoras to crushable sun hats and adjustable caps, every Hopoye hat lists its size details so you can buy with confidence.
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